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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Rick Hanson, Richard Mendius
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Escrito por:Rick Hanson, Richard Mendius

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portada del libro Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom por Rick Hanson, Richard Mendius
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Stress, apathy, relationship problems and pain are due to altered mental states. Helped by neuroscience psychology, and meditation, the authors propose brain improvement tools for stimulating and strengthen positive spiritual states, thus helping us to achieve more happiness and a different, more satisfactory life. Neuropsycologist Rick Hanson and the expert neurologist Richard Mendius show how to have greater emotional balance in turbulent times, as well as healthier relationships, more effective actions, and greater peace of mind. Well-referenced and grounded in science, the book is full of practical tools and skills that you can use in daily life to rewire your brain over time.

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654 isbn
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- Edición
English Idioma
270 Páginas
New Harbinger Publications Editorial
Autor/as

Rick Hanson, Richard Mendius

Rick Hanson, neuropsychologist, writer, and co-foundator of the Wellspring Institute for Neuroscience and Contemplative Wisdom.

Autor/a
Ciencias, tecnología y medicina Salud, familia y desarrollo personal Ensayos brain aging buddhism brain development health pain problems brain growth

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